The strongest 70-year-old in the world


The word legend gets tossed around too often, but this episode adds a strength sports legend – Odd Haugen.

Odd was America’s strongest man in 1999, breaking multiple world records, competing and winning national titles in bodybuilding, weightlifting and powerlifting, and organizing and judging numerous events around the world.

He trained Martins Licis for the title “Worlds’ Strongest Man” 2019. And if that weren’t enough, at the age of 70 he is stronger than you!

In this episode, we discuss the lessons he has learned over 60 years of training.

We discover the secrets of its amazing grip strength and durability.

This is a fascinating glimpse into what it takes to get to the top and stay there.

You can also find this podcast on top of all of my other Six Pack of Knowledge podcasts (curated discussions with the world’s greatest hypertrophy experts).

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