A new variant of Covid has been discovered – here’s what we know so far
A patient arrives at 28 de Agosto Hospital in Manaus, Amazonas, Brazil on January 14, 2021 amid the novel coronavirus COVID-19 pandemic. Manaus faces a lack of oxygen and sleeping places as the city has been overrun by a second surge in COVID-19 cases and deaths.MICHAEL DANTAS | AFP | Getty ImagesLONDON - A new variant...
Are you sabotaging your winnings?
A common misconception about strength training is that every set must be brought down to failure for a positive adjustment. When it comes to hypertrophy and endurance training with high repetitions, the body will eventually stop working due to your intolerance to enduring the high accumulation of hydrogen or the accumulation of lactic acid. ...
Lack of fitness, spike in workload hurt India on Australia tour
These injuries cannot be attributed to fitness. However, the other injuries indicate that the players' match fitness is not good enough.Compared to India, the Australians in the test series had only lost David Warner to a soft tissue injury - groin - and he somehow regained fitness for the last two tests.Importantly, Australia's four frontline bowlers - Mitchell...
Stars find their “love” and are ready to enjoy home-style cooking
The fact that the next four games will all take place in Melbourne, including a second leg of the local derby at Marvel Stadium on Wednesday, leaves skipper Maxwell optimistic about his team's hopes."It's nice to be back home. We're playing pretty well here, we've prepared well on the ground and we feel we have the right team for...
Map muscle building | Break muscle
In this episode, I'll explain exactly how I think you should exercise to build as much muscle as possible. I'll explain what anabolic resistance is and why it means you need to change your training strategy to keep growing. I identify the three key phases of training, PBS for short:: ...
The strongest 70-year-old in the world
The word legend gets tossed around too often, but this episode adds a strength sports legend - Odd Haugen. Odd was America's strongest man in 1999, breaking multiple world records, competing and winning national titles in bodybuilding, weightlifting and powerlifting, and organizing and judging numerous events around the world. He trained...
The owner of the club gym in Rutland has been sued for violating Vermont’s lockdown settlements
A gym owner who violated Governor Phil Scott's "Stay Home, Stay Safe" ordinance last May reached an agreement with the state.Sean Manovill, who violated coronavirus pandemic guidelines by reopening his Club Fitness gym last spring, agreed to make a $ 1,000 payment to Vermont Foodbank for violating regulation, Attorney General TJ Donovan said on Friday.Manovill's decision to reopen its...