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Raptors’ superfan launches new virtual fitness campaign

Just when you thought you might not like the Toronto Raptors superfan Nav Bhatia anymore. The self-proclaimed "Raptorizer" announced that it is partnering with ZERV, a Toronto-based startup focused on personal care services to help Canadians stay healthy and active during the lockdown.The campaign, titled "Home Run", offers a variety of free classes with varying degrees of difficulty, including...

Understanding maximum heart rate | Break muscle

The modern age of fitness has spawned a multitude of wearable technologies capable of capturing extraordinary amounts of biological and physiological data. Perhaps the most commonly measured variable we see today is heart rate. This is certainly nothing new as brands like Polar and Garmin have offered wearable chest straps and watches...

The “Bridgerton Effect” triggers enthusiasm for embroidery as fans are obsessed with the Regency lifestyle

It has been dubbed the "Bridgerton Effect" because millions of enthusiasm for the Regency bodice ripper sparked the demand for lifestyle products related to the show rocket. From stick sets resembling those of aristocratic ladies to sleek headbands worn at formal events, the British are looking to copy the glamorous look of the hit Netflix...

Pfizer BioNTech vaccine is likely to be effective against the UK variant

A picture taken on January 15, 2021 shows a pharmacist holding a vial of undiluted Pfizer BioNTech vaccine for Covid-19 with gloved hands, which is stored at -70 ° in a super freezer at Le Mans hospital in northwestern France became country runs a vaccination campaign to fight the spread of the novel coronavirus.Jean-Francois Monier | AFP |...

Airmen can maintain their BE FIT lifestyle during a pandemic

Airmen and families can find better meals and snacks on the go. Wright-Patterson Express Convenience Stores make it easy for customers to find better meal and snack options with healthier choices and healthier lifestyle shelf labels. BE FIT approved items available on the Wright Patterson Main Exchange, the Kittyhawk Express and the Area B Express include Lenny...

Indian Cooking Tips: How To Make Restaurant Style Galouti Kebabs In 30 Minutes (Recipe Inside)

Kebab Recipe: Galouti Kebab is a popular snack in Indian cuisine.HighlightsGalouti kebabs are one of the most popular snacks in Indian cuisineGalouti means softHere's how you can make these royal kebabs at homeFor a non-vegetarian who loves indulging in tikkas and kebabs, galouti kebabs that melt in your mouth would be a delight on the table! Although we...

Fitness and the connection between mind and muscles

Try a few leg raises. You're supposed to be working your abs, but if your hip flexors - the tiny annoying group of muscles under the...

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