Gemma Collins commends her household for supporting her new wholesome lifestyle whereas operating

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GEMMA Collins thanked her family for “supporting” her new healthy lifestyle when she was introduced to running.

The 40-year-old diva Forever star shared her weight loss updates and workouts with fans on Instagram as part of her health kick.

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The star showed off her running skills on InstagramPhoto credit: Instagram

Former Essex star Gemma posted a series of photos of herself after a run, saying she felt “good and make the most of it”.

“The best day with my family,” she labeled the practice snapshots of her glowing ear. “I support my new lifestyle so much that it really helps.

“My body will be a finely tuned machine, but it will take time and I am relaxed and all good things come to those who are patient!”

She closed the post by letting fans know that she “felt good and was making the most of the day” hanging out with her nephew Hayden.

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She told her fans that she was grateful for her “supportive” familyPhoto credit: Instagram
She and nephew Hayden spent time at the zoo

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She and nephew Hayden spent time at the zooPhoto credit: Instagram
The star was seen walking this weekend

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The star was seen walking this weekendPhoto credit: gemmacollins / Instagram

In the last photo, she gently kissed her nephew’s forehead before telling fans on her Instagram stories that they were going to the zoo for the day.

Yesterday, Gemma announced that her fitness has slowed in the past few days as she battled a bad week with Polycystic Ovarian Syndrome.

The reality favorite told her followers that she left it after a tough week but “found strength to keep going” with part of her workout.

She explained, “I exercised more easily and I knew I had to listen to my body. I went to bed earlier, got up a little later and didn’t overdo it.

Gemma has been getting a health kick lately

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Gemma has been getting a health kick latelyPhoto credit: Instagram

“I always juggle a lot of plates, but I’ve just taken it slower. So this post is for anyone who needs to dig a little deeper. You can do it.”

Gemma, who lost three and a half stones, recently renamed herself the “Fitness Queen” when she underwent a “massive health overhaul”.

She also revealed that she regrets promoting diet injections when she was in a “desperate place to lose weight” as she now opts for the natural route.

On the GC podcast, she said, “I kind of regret it, but I have a feeling that sometimes you’re in such a desperate place wanting to lose weight, but actually I said goodbye to dieting because I wish we could use that word Get rid of diet. “

The GC has renamed itself as

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The GC has renamed itself as the “Fitness Queen”.Photo credit: Instagram

She showed off her incredible weight loss earlier in the week and wore a pink gym for a series of stunning photos.

Gemma admitted she invested in a treadmill so she could work out at home when it was raining outside, and even shared a video of herself using it.

She said, “I launched sportswear today! I’m proud of this collection. It will keep you motivated in the gym and look fabulous.”

She said, “I launched sportswear today! I’m proud of this collection. It will keep you motivated in the gym and look fabulous.”

Gemma has lost over three and a half stones

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Gemma has lost over three and a half stonesPhoto credit: Instagram

The GC, which shared their daily fitness programs with their social media fans, has shown that they regret neglecting their health in their thirties.

The reality star explained, “It’s so important that we keep getting this message across to people that beauty is more than just those pumped-up faces, it’s not just about that.

“It’s crazy to think that I was obsessed with clothes and shopping for a minute and now I am actually obsessed with health and exercise.

“It’s me, Gemma, my new name is Fitness Queen. I’ve been so much more conscious of my health since I was 40 and I regret that I may not take my health as seriously as I should have.

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“In our 20s and 30s, we don’t think about it. I’m trying to be fit and healthy right now that I’m on a massive health spurt.”

Gemma recently showed off her incredibly small lunch while continuing her health kick, having a meal of salmon and five slices of cucumber.

She said the lockdown was a blessing for her because it gave her time to make changes in her life.

Gemma Collins shows a new slim figure in Lycra as she beats the running machine manager of the sportswear line