Native health coach hopes to deliver new custom to Edmonton

EDMONTON - Dounia Mouallem is a certified personal fitness trainer and plans...

The worldwide schedule places gamers’ health in danger, warns Steve Clarke | World...

Steve Clarke said the intense international schedule put players' fitness at risk and reduced training time to "10 minutes of form work" ahead of...

5 health applications which might be trending for restoration after Covid-19

If the pandemic has taught us anything, it is that health comes first. Covid-19 affects everyone differently and, even after recovery, can...

Westfield Man opens Useful Health Fitness center | Information, sports activities, jobs

Westwind Functional Fitness will officially open on Monday with a free basic course in functional exercise every hour on the hour. PJ photo...

Native senior tries to boost cash for OSMH and promote health

"Whether hiking, running or even mountain biking on the trails, it is important that seniors stay active," says the organizer of the Fit to...

Obtain your health targets with this $ 40 multifunctional smartwatch

Keeping track of your health and fitness is something everyone should do. Not only is it a perfect way to stay in shape...

RX + on this CrossFit benchmark exercise for much more health

If you want to increase your performance in any way, be it strength, endurance or sheer size, then "progressive overload" is king. Simply...

The Maple Grove health heart demonstrates the autumn health routine

MAPLE GROVE, Minn. - Whether you work out at home or at the gym, it's important to find a routine that works for...

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