Push to save your shoulders

There aren't many quick and dynamic exercises that I would recommend for everyone to learn and practice. But the Landmine Push Press is...

The untapped potential of the hemp plant

In today's episode of the podcast about breaking muscles, I'm accompanied by Max Moldaschl. Max started his financial career but...

Understanding maximum heart rate | Break muscle

The modern age of fitness has spawned a multitude of wearable technologies capable of capturing extraordinary amounts of biological and physiological data. Perhaps...

The untapped potential of the hemp plant

In today's episode of the podcast about breaking muscles, I'm accompanied by Max Moldaschl. Max started his financial career but...

Understanding maximum heart rate | Break muscle

The modern age of fitness has spawned a multitude of wearable technologies capable of capturing extraordinary amounts of biological and physiological data. Perhaps...

Get more strength while rowing

I'm a rower - on the water and in the gym. I regularly observe rowers and coaches who exercise on their rowing machines...

A roadmap to success for fitness professionals

Our guest today is Mark Coles. Mark is a trainer, bodybuilder, gym owner, educator, and fitness business mentor. He...

Error does not exist | Break muscle

In this episode, I'm with Ray "Cash" Care. Ray is a Navy SEAL veteran who used his experience and passion...

Get more strength while rowing

I'm a rower - on the water and in the gym. I regularly observe rowers and coaches who exercise on their rowing machines...

A roadmap to success for fitness professionals

Our guest today is Mark Coles. Mark is a trainer, bodybuilder, gym owner, educator, and fitness business mentor. He...

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Kohima is now preventing for “health” tradition within the good metropolis race

Kohima: Nagaland's capital Kohima is now fighting to promote the “fitness” culture in the race for a smart city. As Kohima Smart City...

Vote for the That is Beijing 2021 Lifestyle Awards NOW! – That is...

That's Beijing Lifestyle Awards 2021 are just around the corner! From Monday,...