A successful coach or trainer needs emotional intelligence
Personal trainers for beginners first need a training certificate and a high school diploma to successfully find a job. However, coaching as...
Athletics versus Aesthetics: What’s the Difference?
Hell, even the words themselves are eerily alike. Indeed, the two couldn't be more different. The strength culture, which is booming right...
Athletics versus Aesthetics: What’s the Difference?
Hell, even the words themselves are eerily alike. Indeed, the two couldn't be more different. The strength culture, which is booming right...
Push to save your shoulders
There aren't many quick and dynamic exercises that I would recommend for everyone to learn and practice. But the Landmine Push Press is...
The Dan John Guide to a Career in Lifting
I'm joined by Dan John on today's episode of Muscle Breaking Podcast. Dan is an athlete, trainer, teacher...
The Dan John Guide to a Career in Lifting
I'm joined by Dan John on today's episode of Muscle Breaking Podcast. Dan is an athlete, trainer, teacher and...
Push to save your shoulders
There aren't many quick and dynamic exercises that I would recommend for everyone to learn and practice. But the Landmine Push Press is...
The untapped potential of the hemp plant
In today's episode of the podcast about breaking muscles, I'm accompanied by Max Moldaschl. Max started his financial career but...
Understanding maximum heart rate | Break muscle
The modern age of fitness has spawned a multitude of wearable technologies capable of capturing extraordinary amounts of biological and physiological data. Perhaps...
The untapped potential of the hemp plant
In today's episode of the podcast about breaking muscles, I'm accompanied by Max Moldaschl. Max started his financial career but...