Building a CrossFit Body | Break muscle

In this episode, I'm accompanied by Mike Tromello from Precision CrossFit. Mike was an accomplished athlete and is now a...

A crispy algae delight for vegan athletes

If you're vegan or just looking for healthy, nutritious snacks, you should try GimMe Organics' Premium Roasted Seaweed. The first thing I noticed...

A crispy algae delight for vegan athletes

If you're vegan or just looking for healthy, nutritious snacks, you should try GimMe Organics' Premium Roasted Seaweed. The first thing I noticed...

Health, Fitness and the Tao of Functional Bodybuilding

There's a reason functional bodybuilding (FBB) has become an overactive buzzword in the fitness industry today: It combines traditional strength training with a more...

A successful coach or trainer needs emotional intelligence

Personal trainers for beginners first need a training certificate and a high school diploma to successfully find a job. However, coaching as...

Athletics versus Aesthetics: What’s the Difference?

Hell, even the words themselves are eerily alike. Indeed, the two couldn't be more different. The strength culture, which is booming right...

Athletics versus Aesthetics: What’s the Difference?

Hell, even the words themselves are eerily alike. Indeed, the two couldn't be more different. The strength culture, which is booming right...

Push to save your shoulders

There aren't many quick and dynamic exercises that I would recommend for everyone to learn and practice. But the Landmine Push Press is...

The Dan John Guide to a Career in Lifting

I'm joined by Dan John on today's episode of Muscle Breaking Podcast. Dan is an athlete, trainer, teacher...

The Dan John Guide to a Career in Lifting

I'm joined by Dan John on today's episode of Muscle Breaking Podcast. Dan is an athlete, trainer, teacher and...

Latest article

Kohima is now preventing for “health” tradition within the good metropolis race

Kohima: Nagaland's capital Kohima is now fighting to promote the “fitness” culture in the race for a smart city. As Kohima Smart City...