Erwan Le Corre, MovNat founder, breaks nationwide document for static breaths
The natural movement pioneer walks 44 seconds better than the previous record with amazing self-control.
Erwan Le Corre is a pioneer of natural movement and...
A crispy algae delight for vegan athletes
If you're vegan or just looking for healthy, nutritious snacks, you should try GimMe Organics' Premium Roasted Seaweed. The first thing I noticed...
Keep away from burnout on the way in which to your BJJ Black Belt
In the culture of Brazilian jiu-jitsu, athletes are advised to keep exercising. The athletes practice jiu-jitsu every evening, lift weights...
The strongest 70-year-old in the world
The word legend gets tossed around too often, but this episode adds a strength sports legend - Odd Haugen. ...
Dynamic training with variable resistance is the best tool that is not used
Josh Henkin is a CSCS and Master RKC with twenty years of experience. His innovative Dynamic Variable Resistance Training (DVRT...
The Dan John Guide to a Career in Lifting
I'm joined by Dan John on today's episode of Muscle Breaking Podcast. Dan is an athlete, trainer, teacher and...
A information to not solely surviving however thriving via menopause
As a man in my late thirties, I'm not an expert on menopause. And I'm probably not the first person Amanda Thebe, the...
Push to save your shoulders
There aren't many quick and dynamic exercises that I would recommend for everyone to learn and practice. But the Landmine Push Press is...
Athletics versus Aesthetics: What’s the Difference?
Hell, even the words themselves are eerily alike. Indeed, the two couldn't be more different. The strength culture, which is booming right...
Understanding maximum heart rate | Break muscle
The modern age of fitness has spawned a multitude of wearable technologies capable of capturing extraordinary amounts of biological and physiological data. Perhaps...
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Who Is The Biggest BNPL Company?
“Buy Now, Pay Later” is the new trending scheme that’s changing the landscape of payments to a whole other level. The BNPL system is...
The Benefits of Writing Articles
Writing articles can have a significant positive impact on your personal and professional life. Whether you are an aspiring writer, a business owner, or...
Shutting the Employee Performance Space — Boosting Competitiveness and Profit
Creating an environment where there is no position to cover poor effectiveness:
Following many years associated with reengineering, downsizing and the use of endless overall...