Farewell to a decade of muscle loss

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It is time for someone else to lead breaking muscle through the next decade.

It’s been 10 years since Breaking Muscle started. When I started I wrote about what interested me at the time because I couldn’t find the information anywhere else. I got into yoga, CrossFit, Russian kettlebell training, MMA, and that led me to weight lifting and gymnastics, but the trade press was mostly about bodybuilding and physique, with very little else. What interested me and Breaking Muscle was niche and hard to find and definitely not mainstream.

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